Hi guys, I hope you all had an unreal weekend. What did everyone get up to?

I spent the day messing around with makeup to create a #spooky blood sucking vampire look. I’m proud to say I succeeded. Check out my Instagram for a sneak peek if you haven’t seen it yet! 😛

For those of you that might not know, at the beginning of the month I decided to set myself a 30 day challenge by eating healthier food, exercising more and I decided to try ‪#‎YoChi‬ tea from Therapie Clinic for the month as well. It is a tea that helps with weight loss and it helps to relieve stress or anxiety too. I’m a huge fan of green tea in general (‪#‎TeaAddict‬) and it tastes just the same.

I’ve been under pressure lately with my Masters and with work so I found it was a great addition to my 30 day challenge!

Healthy diet
Regular Exercise
Yo Chi Tea
30 Day Challenge

DONE!

12200562_10207931257820071_165796527_n — Before my 30 day #Teatox Challenge

12202182_10207931250059877_1458179409_n — After my 30 day #Teatox challenge

About Yo Chi Tea

Yo Chi is a new super-teatox. It contains a powerful anti-stress and balanced weight-loss formula that work together to increase harmony in your body, using a 100% natural blend of high concentration, premium lotus leaves and oolong green tea.

The lotus leaf is known to slow the absorption of carbohydrates and fat. It is also high in antioxidants which work to relieve stress and anxiety, this helps your overall well-being and increases energy levels.

How often do you need to drink it? Drink two or three cups of Yo Chi tea a day, preferably once in the morning and once at lunchtime or late evening will do. I had two cups a day for the past month, one in the morning and one during lunch. If you like green tea then you’ll love this. Yo Chi tea has a refreshing mild taste so it’s easy to drink. I tend to be quite picky with drinks so I was delighted that I liked the taste.

Weight Loss Made Simple

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After a few days I noticed a huge difference in my skin which was noticeably brighter and softer and my stomach seemed flatter. I also had a lot more energy. By combining healthy eating, regular exercise and my Yo Chi #Teatox I noticed a difference a lot quicker than I thought which was great.

If you’re looking to kick-start a new healthy regime or want to improve your skin or energy levels I would definitely recommend Yo Chi! Why not set yourself a 30 day challenge too?

Yo Chi Tea is available to purchase from www.therapieclinic.com and costs €29.95 for a 30 day supply or €59.90 for a 90 day supply.